Food and Drinks

Roasted Stuffed Butternut Squash

As autumn paints the world with hues of orange and gold, it’s the perfect time to embrace the season’s bounty and create dishes that celebrate the richness of fall flavors. Roasted Stuffed Butternut Squash is a delightful and visually appealing dish that captures the essence of autumn on your plate. Filled with a savory blend of wholesome ingredients, this recipe is not only a feast for the eyes but also a celebration of comforting tastes and textures. Join us on a culinary journey to discover the steps to create this festive and flavorful stuffed butternut squash masterpiece.


For the Stuffed Butternut Squash:

  • Two medium-sized butternut squashes
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • One tablespoon of olive oil
  • One onion, finely chopped
  • Two cloves garlic, minced
  • 1 cup mushrooms, finely chopped
  • 1 cup kale or spinach, chopped
  • 1/2 cup dried cranberries or raisins
  • 1/2 cup pecans or walnuts, chopped
  • Salt and pepper to taste

For the Maple Glaze:

  • 1/4 cup maple syrup
  • Two tablespoons of balsamic vinegar
  • One tablespoon of Dijon mustard
  • Salt and pepper to taste

For Garnish (Optional):

  • Fresh parsley or thyme for a burst of freshness


1. Preparing the Butternut Squash:

Preheat your oven to 400°F (200°C).

Cut the butternut squashes in half lengthwise. Scoop out the seeds and a bit of the flesh to create a well for the stuffing.

Place the squash halves on a baking sheet and cut side up.

2. Roasting the Butternut Squash:

Drizzle a bit of olive oil over the cut side of the squashes and season with salt and pepper.

Roast in the preheated oven for approximately 40-50 minutes or until the flesh is tender when pierced with a fork.

3. Cooking Quinoa:

While the butternut squash is roasting, rinse the Quinoa under cold water and cook it according to package instructions, using vegetable broth instead of water for added flavor.

4. Sautéing Aromatics:

In a pan, heat one tablespoon of olive oil over medium heat. Add the chopped onion and cook until softened and translucent.

Add minced garlic and cook for another minute until fragrant.

5. Creating the Filling:

Add the finely chopped mushrooms to the pan and sauté until they release their moisture and become golden brown.

Stir in the chopped kale or spinach and cook until wilted.

Toss in the cooked Quinoa, dried cranberries or raisins, and chopped nuts. Mix everything well, allowing the flavors to meld. Season with salt and pepper to taste.

6. Stuffing the Butternut Squash:

Once the butternut squash halves are roasted and tender, fill each well with the quinoa stuffing mixture.

7. Making the Maple Glaze:

In a small bowl, whisk together the maple syrup, balsamic vinegar, Dijon mustard, salt, and pepper. Adjust the sweetness and acidity according to your taste.

8. Glazing and Roasting:

Drizzle the maple glaze over the stuffed butternut squash, making sure to coat the stuffing.

Return the squash to the oven and roast for an additional 10-15 minutes or until the glaze caramelizes slightly.

9. Garnishing:

Once the stuffed butternut squash is out of the oven, garnish with fresh parsley or thyme for a pop of color and added freshness.

10. Serving:

Carefully transfer the stuffed butternut squash to a serving platter. Slice into portions, making sure each serving includes a generous amount of the flavorful stuffing.

11. Enjoying the Harvest:

Serve this Roasted Stuffed Butternut Squash as a stunning centerpiece for your autumn gatherings or as a comforting weeknight meal. The combination of the sweet butternut squash, savory quinoa stuffing, and tangy maple glaze creates a harmonious blend of flavors that embodies the spirit of the season.


Roasted Stuffed Butternut Squash is a dish that not only satisfies the palate but also captivates the senses with its vibrant colors and textures. As you savor each bite, you’ll experience the sweetness of the roasted butternut squash, the nuttiness of the Quinoa, and the burst of tartness from the cranberries—all harmonized by the rich and tangy maple glaze. This dish not only elevates your fall menu but also brings a sense of warmth and comfort to your table, making it a must-try for those who appreciate the beauty of seasonal and wholesome cooking. Embrace the flavors of autumn with this delightful and nourishing Roasted Stuffed Butternut Squash, and let it become a cherished part of your fall culinary traditions.

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