Food and Drinks


Low-carb Korean beef bowls, except for zoodles. This is so much lighter and healthier without the guilt of carbs!!

You guys already know that I have been on a pasta-free hiatus ever since my Italy trip.

I need to cut back on carbs.

You can still enjoy a hearty meal with vegetables.

Enjoy your KBBQ without feeling any guilt.


  • 13 cups brown sugar, packaged
  • 1/3 cup reduced-sodium soy sauce
  • Freshly grated Ginger, 1 Tablespoon
  • Sesame Oil 1 Tablespoon
  • One teaspoon of Sriracha or more, according to taste
  • Olive oil one tablespoon
  • Three cloves garlic, minced
  • 1 pound of ground beef
  • 1 1/2 pounds 4 medium-sized zucchini, spiralized
  • Green onions thinly sliced
  • 1/4 teaspoon sesame seeds


  • In a small mixing bowl, combine brown sugar, soya sauce, Ginger, and sesame oil.
  • Over medium heat, heat olive oil in a large pan. Stirring constantly, add the garlic, and cook for about 1 minute. Add the ground beef, and cook for 3-5 minutes until it is browned. Be sure to crumble your beef while cooking. Drain excess fat.
  • Stir in the zucchini noodles, green onion mixture, and soy sauce until well combined. Allow to simmer for about 2 minutes until heated.
  • Serve immediately. Garnish with sesame seed if desired.

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